Your best ideas don't come from staring at a screen. Find a Walk & Talk partner from your office or campus — take a quick loop outside, let your mind breathe, and return to your desk with a spark.
No planning. No awkward introductions. Just tap, match, and step outside.
Walk routes curated right inside your tech park, campus, or building block — no traffic, no hassle. Every location break maps is walker-friendly.
Science is clear — a 10-minute walk dramatically boosts focus, creativity, and mood. Walking side-by-side also unlocks the most effortless conversations you'll ever have.
Just a loop around the building. No coffee to order, no table to find, no awkward sitting across from someone. Walking together is the simplest social format there is.
Three steps from your desk chair to a refreshing walk with a new colleague.
Open break, tap Walk & Talk, and set your available window — even a 10-minute slot works perfectly.
break instantly finds a colleague nearby who's also free. Same building, same timing — zero coordination needed.
Head to the lobby, say hi, and start walking. No agenda. Just two people clearing their heads before getting back to work.
Stanford researchers found that walking increases creative output by an average of 81%. A brisk outdoor walk raises BDNF — the molecule your brain uses to form new connections — and drops cortisol within minutes. You don't need a gym. You just need 10 minutes and a partner.
"I walk alone every day and it's boring. The idea of a matched walk buddy from the same park? That's exactly what I've been waiting for."
"Post-lunch walks are the only thing that saves my 3 PM slump. Having a colleague to walk with would make it 10x better — and might actually happen now."
"Our campus has the best walking paths and nobody uses them. If break can get even two people walking together every day, that's a win for all of us."
Walk & Talk · Early Access
Join 750+ professionals who've already signed up for Walk & Talk on break. We're rolling out campus by campus — get in early and walk first.
Join the Waitlist — It's Free
